PAIN FREE with Acupuncture
Many people assume that acupuncture is simply for pain only. However, at the HMHB clinic, we not only help clients overcome pain, we...
Are you sabotaging your fertility by taking these pills?
I am going to go out on a limb here and say that at least 70-80% of women who step into my clinic take painkillers regularly. Some for...
The PCOS Dilemma
Polycystic Ovary Syndrome (PCOS) is the most common hormonal condition found in women across the globe. It is a complex condition that...
HOW TO MAXIMISE TRAINING WITH YOUR CYCLE
How well do you know your cycle and how it affects your training? The surprising truth is that not many females realise how to train...
