Complex shoulder pain
What makes a shoulder complex. Well, one that is yet to be resolved despite many interventions. We often need to take a step back and see...
The PCOS Dilemma
Polycystic Ovary Syndrome (PCOS) is the most common hormonal condition found in women across the globe. It is a complex condition that...
WHEN EXERCISE CAN EFFECT FERTILITY
HOW EXERCISE CAN EFFECT YOUR FERTILITY I cant tell you how many times I have to educate my clients on what is healthy exercise and what...
ONE HOT FLUSH TOO MUCH
Ah the dreaded, feared and hated hot flush(s). If only it were that easy for women and there would only be one or better yet none. As a...
